REAL PEOPLE - REAL RESULTS!
THIS COULD BE YOU!

I came to Nicole at Hart Yoga because I was interested in eating healthier and having more energy. I absolutely love the individualized meal plan that she developed for me and it was so easy to use. I have l lots of choices and it works great with my family. For the first time in my life I was able to lose weight without feeling hungry and I had so much more energy. I lost fat and not muscle and got rid of my sugar cravings once and for all. The best part is that I wasn't on a diet but learned a healthy eating plan that I can use for the rest of my life.


Theresa K.

Lost 6 lbs. and 3% Body Fat over the holidays!
Starting Nicole's nutrition program at Hart Yoga was the best gift I could have given myself. I've realized that it is not about depriving yourself to lose weight, but rather nourishing yourself so the body is willing to release the fat. To my surprise I was actually able to eat more food than I was used to eating. I was sold on this comprehensive, individualized, nutritionally sound lifestyle program. It really works!

Anonymous
Lost 7 inches and 5% Body Fat even starting over the holidays!
Before I started with Nicole, all I was doing was restricting carbs and calories. I felt bad and had no energy and my weight loss had stalled. Nicole's help with my nutrition has given me my energy back. Helping me re-introduce the right amounts of carbs and protein wiht my exercise program has refueled my mind and body. I feel great and am losing weight. Thanks for helping me get back on track!

Krysti P.

Nicole LaBarbera grew up in California and has always had a passion for fitness. She is a 500 Registered Certified Yoga Instructor through Purple Lotus and is a Certified Fitness Nutrition Specialist. 


As a busy mother of three young kids, she has found that healthy eating habits give her the energy she needs to handle life's challenges with finesse.

   

"Yoga completely changed my life by transforming my body and mind, so much, that I wanted to share the experience with others. I love challenging my students by teaching an invigorating class that incorporates strength, flexibility and focus bringing yoga and fitness together. I feel so blessed to share this with the community.  I hope to see you soon on the mat.”