Restorative Yoga Detox is a combination of meditation, relaxation and
renewal. Refresh, relieve and rejuvenate as you truly invigorate the
body. This session is a monthly necessity for everyone. Holding
restorative yoga positions for several minutes combined with meditation
techniques lets the muscles fully surrender and rinse. This creates a
detox not only for your muscles but also for the organs and internal
tissues of the body. A must for stress relief both physical and mental,
this restorative yoga detox is appropriate for beginner and advanced
practitioners.
Equipment used: Bolsters, Blocks, Blankets & Straps
*Childs/Butterfly/Frog/Pigeon/Twists/Staff/Savasana
90 Minute Workshop
$35 Per Person