online weight loss experts
YOUR WEIGHT LOSS JOURNEY...
Just got EASIER, way more EFFECTIVE,
& a whole lot more FUN!
I've been truly blessed by the tremendous success of my career, but along the way, I took on far too much and it took a hazardous toll on my health - physically, mentally and spiritually.
After my RA (rheumatoid arthritis) diagnosis, chronic pain, sleep deprivation, anxiety, depression and more, I knew I had to take a huge step back, reevaluate my path and slow down.
Now, in my mid 50's, I've weathered the storm and I'm honored to share my journey of self love, stress & toxin reduction, anti-inflammatory nutrition, simple fitness routines, yoga, meditation & more.