Now in her 50's, Leisa has experienced struggles like so many others. Back surgery, RA pain, sleep deprivation and many related hurdles, each paving the way in her search for solutions. Juggling a full time career and 3 kids, (5 if you count her hubby and dog) she found that her Steel body philosophy needed to align with her lifestyle, and that being truly fit embodied far more than just having perky buns.
As Leisa approached 40, then 50, it became more evident that clean nutrition and reducing stress were key in allowing her to handle life’s challenges with finesse. And reducing stress had to start with changing the continuous track of self judgment she kept playing in her head. That inner voice that kept making her think she had to “look” a certain way to maintain her Steel based image.
Once she decided to put on a new track, stress started melting away. She noticed that her relationship with herself and even more so with others blossomed. Now she shares how her "Love Your Body from the inside out" lifestyle has brought she and her family to a state bountiful bliss. Her approach focuses on 6 key factors.