


Warner Brothers put their trust in

LifeStyle Session Options
SINGLE SESSION
180$One 60 Minute SessionValid for 3 monthsSTARTER 2 PACK
340$$170 EACH * SAVE $20Valid for 3 monthsGEAR UP 4 PACK
660$$165 EACH * SAVE $60Valid for 3 monthsCOMMIT 8 PACK
1,240$$155 EACH * SAVE $200Valid for 6 months
The information and workouts offered on this website are suggestions for informational and inspirational purposes. Consult a physician before performing this or any exercise program. It is your responsibility to evaluate your own medical and physical condition, and to independently determine whether to perform, use or adapt any of the information or content on this website. Any exercise program may result in injury. By voluntarily undertaking any exercise displayed on this website, you assume the risk of any resulting injury.

LIVE IT!
I've been truly blessed by the tremendous success of my career with Warner Brothers and then owning my own Yoga Studio, but it all came with a price.
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Along the way, I took on far too much and hit many road blocks that took a hazardous toll on my health - physically and spiritually.
The storm was a mix of a hip fracture, back surgery, an RA (rheumatoid arthritis) diagnosis, chronic pain, sleep deprivation, anxiety, depression, a failed business, and much more.
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I had to take a huge step back and reevaluate my path. I had to slow down. Tremendously. And not even by choice, but rather survival.
Now, in my mid 50's, I'm proud to say that I've weathered the storm and am so much stronger than I've ever been.
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I've learned SO much along the way and am honored that you're here for me to share my journey of self love, stress & toxin reduction, anti-inflammatory nutrition, simple fitness routines, yoga, meditation & more!
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