Leisa tells it like it is

I know first-hand what it takes to tackle life’s challenges while managing a career and keeping family first. What many people don't realize is that behind my buns-paved-success were hidden struggles filled with many painful obstacles. A hip fracture, back surgery, rheumatoid arthritis, arrhythmia, sleep deprivation and related anxiety, each mapped the silver lining of relating to others on much deeper levels. Now I'm finally ready to share my story through my Fit & Frugal Blog in hopes of inspiring YOU to dig deep and reach for what you deserve!

Stay tuned for posts filled with my bag of tricks, trials and triumphs!

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CONTENT NOTICE: The information and workouts offered on this website are suggestions for informational and inspirational purposes. Consult a physician before performing this or any exercise program. It is your responsibility to evaluate your own medical and physical condition, and to independently determine whether to perform, use or adapt any of the information or content on this website. Any exercise program may result in injury. By voluntarily undertaking any exercise displayed on this website, you assume the risk of any resulting injury.